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No Enemy Images in Relationships–and Everywhere Else

What is an “enemy image”? How do you know when you have one?

An enemy image exists whenever we think that our child, spouse, co-worker, or political figure is bad, crazy, or other similar judgments and condemnations.

What is “Nonviolent Communication” and Why Does It Matter?

Nonviolent communication is communication that originates from a place of kindness and connection with self and with other. It expresses what is really important to us, and is likely to help us and others get what we really need.