Stay Healthy—the known and the not-so-known
August 17, 2020
Stay Healthy—the known and the not-so-known For some of us, there has been so much information available about the COVID-19 pandemic that we can lose
Bring your best self into your everyday life.
Would you like to improve your sense of well-being, clarity, and purpose... and your comfort and confidence being you... so you and those around you can achieve important goals in life? You can do so through your effort and our work together.
LET'S WORK TOGETHER
Be comfortable and confident, being YOU!
When your true self finds expression, and your inner and outer worlds are harmonized, you can feel comfortable and confident being you. Be a good friend and enjoy your good friends; make family, community, and workplace better through your presence; and find fulfillment and success by knowing and expressing who you are.
Individuals, Couples & Families
Your self-created insight and energy, through guidance and dialogue with a skilled and caring therapist, are a solution for a leading a better life.
Leaders and Organizations
Leadership success requires self-awareness and the ability to communicate with team members, with authenticity, connection, and vision.
Tai Chi Chuan
Tai Chi Chuan practice improves feelings of well-being, and increases energy while reducing stress. It also has proven physical health benefits.
ABOUT DAVID B. ALEXANDER
Understanding one's true self, and expression of that awareness in daily life are, I believe, the keys for a better life. They are central to achieving fulfillment and being a positive presence at home, with friends and acquaintances, and in the workplace.
I have been teaching healing and energy practice using multiple modalities since 1971, including: Zen meditation, Tai Chi Chuan, and psychotherapy practice and coaching. All of these emphasize deep connection with oneself and others, and the ability to express that connection in daily life.
Combined with my real-world experience of decades in the workplace and with raising a family, what I am offering are solutions for the varied challenges of everyday living as well as for meeting the larger difficulties that can appear suddenly, for any of us.
Harmony of mind and body
Psychotherapy is an important resource for individuals and couples who want to enrich their experience of life.
From Our Blog
Lighting Up the World
June 20, 2020
It is societal change we need, sparked by each of us as individuals. It can happen, but a lot of work and effort is needed. I hope each of us can be part of that, each in our own way.
Finding Your and Our Inspiration: Sharing My Experiences
April 22, 2020
Having a clear purpose, and connection to self and other, takes us beyond the moment, beyond the stress of our own limited problems, and connects….
Expand your insight and connect to your own energy!
As a result of expanding your insight and connecting to your own energy, you can reduce stress, improve harmony of mind and body, and gain the joyfulness and the focus needed to reach your goals.
The appointment can be for psychotherapy or to discuss meeting your goals in the workplace. Comfort with being yourself, and true confidence, are essential for meeting any important goal.
