Your self-created insight and energy, through guidance and dialogue with a skilled and caring therapist, are a solution for a leading a better life.
Leadership success requires self-awareness and the ability to communicate with team members, with authenticity, connection, and vision.
Tai Chi Chuan practice improves feelings of well-being, and increases energy while reducing stress. It also has proven physical health benefits.
Understanding one's true self, and expression of that awareness in daily life are, I believe, the keys for a better life. They are central to achieving fulfillment and being a positive presence at home, with friends and acquaintances, and in the workplace.
I have been teaching healing and energy practice using multiple modalities since 1971, including: Zen meditation, Tai Chi Chuan, and psychotherapy practice and coaching. All of these emphasize deep connection with oneself and others, and the ability to express that connection in daily life.
Combined with my real-world experience of decades in the workplace and with raising a family, what I am offering are solutions for the varied challenges of everyday living as well as for meeting the larger difficulties that can appear suddenly, for any of us.
Psychotherapy is an important resource for individuals and couples who want to enrich their experience of life.
Have you ever, as an executive or team member, damaged and perhaps lost an important relationship due to absence of, or poor, communication?
Stay Healthy—the known and the not-so-known For some of us, there has been so much information available about the COVID-19 pandemic that we can lose
Societal systems need to change, to provide a more unifying and kinder environment which will support mental, physical, and financial health for all people in the United States. It can happen, but a lot of work and effort is needed. I hope each of us can be part of that.
As a result of expanding your insight and connecting to your own energy, you can reduce stress, improve harmony of mind and body, and gain the joyfulness and the focus needed to reach your goals.
The appointment can be for psychotherapy or to discuss meeting your goals in the workplace. Comfort with being yourself, and true confidence, are essential for meeting any important goal.
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