Stay Healthy—the known and the not-so-known
August 17, 2020
For some of us, there has been so much information available about the COVID-19 pandemic that we can lose track of the primary information that
Experience a better life.
Would you like to improve your sense of well-being, clarity, and purpose, so you can achieve your goals in life? You can do so. You can accomplish this through our work together.
LET'S WORK TOGETHER
Improve Your Sense of Well-being
Would you like to improve your sense of well-being, clarity, and purpose, so you can achieve your goals in life? You can do so. You can accomplish this through our work together.
Individuals, Couples & Families
Your self-created insight and energy, through guidance and dialogue with an experienced therapist, are a solution for a leading a better life.
Leaders and Organizations
Leadership success requires self-awareness and the ability to communicate with team members, with authenticity, connection, and vision.
Tai Chi Chuan
Reduces stress, improves mood better sleep, weight loss, improves cognition and balance, fibromyalgia, heart disease and arthritis.
ABOUT DAVID B. ALEXANDER
My focus is on personal awareness and communication and how they are central to achieving one’s goals in the workplace.
I have been teaching healing and energy practice using multiple modalities since 1971, including: Zen meditation, Tai Chi Chuan, and coaching and psychotherapy practice, all based on ancient, proven principles as well as the most current understanding of human nature and potential for growth. All of these emphasize deep connection with oneself and others, and the ability to express that connection in daily life.
Harmony of mind and body
Psychotherapy is an important resource for individuals and couples who want to enrich their experience of life.
From Our Blog
Lighting Up the World
June 20, 2020
It is societal change we need, sparked by each of us as individuals. It can happen, but a lot of work and effort is needed. I hope each of us can be part of that, each in our own way.
Finding Your and Our Inspiration: Sharing My Experiences
April 22, 2020
Having a clear purpose, and connection to self and other, takes us beyond the moment, beyond the stress of our own limited problems, and connects….
Expand your insight and connect to your own energy!
As a result of expanding your insight and connecting to your own energy, you can reduce stress, improve harmony of mind and body, and gain the joyfulness and the focus needed to reach your goals.
