Nonviolent communication is communication that originates from a place of kindness and connection with self and with other. It expresses what is really important to us, and is likely to help us and others get what we really need.
A lot has been written about apologies. How they are important, and how they should be worded. But I think there is important room for improvement, if the goal is to create a stronger relationship. Just this morning, …
Be free of pre-set notions of good and bad, right and wrong, but allow your innate kindness flow to self and other. Then life becomes much less of an effort, and you can take action with a clear mind.
Good verbal communication should choose words that express the needs, feelings, and requests of the speaker, while also welcoming the other person to join into a dialogue without shaming or blaming them.
We can lose track of the primary information that we need to keep us and the people around us healthy. The part often missed is overall health, and health of the immune system.
We can live as a whole human being with our insight and energy working together, for a better life. Living in harmony each day leads to a sense of well-being, better relationships, and more success in daily life.
