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Imagine you are in a crowded movie theater. Suddenly, smoke starts to appear and spread throughout the theater. There are screams, and people jumping up and piling into a crowd…

What causes some people to be helpers and leaders in such a situation, instead of panicking? How do we develop a mind that supports helpful detachment?

What is an “enemy image”? How do you know when you have one? An enemy image exists whenever we think that our child, spouse, co-worker, or political figure is bad, crazy, or other similar judgments and condemnations.