Insight and Energy: A Path to Experience a Better Life

Life is often good, but do you sometimes feel there should be something more? Would you like to know why at times you feel exhausted, or stressed, or lacking motivation?

This is an area for which people have sought answers since the beginning of time. And there are answers, for those who have been informed enough and determined enough to point themselves in a good direction.

One way to look at this, based primarily on Eastern wisdom, is as a matter of harmony between insight and energy, or awareness and action. To lead a stable, happy, and fulfilled life requires growth in and balance between insightful awareness and energized action.

As we open ourselves more thoroughly to awareness, and are able to express ourselves more fully, we naturally become more kind and compassionate to others and to ourselves. And as we are able to be more kind and compassionate to others and to ourselves, we become more aware and able to express ourselves more fully.

What is insight, and what is energy?

In my experience, the two words “insight” and “energy” are a representation of the two primary aspects of human nature and human activity, and their balance and vitality determine how we feel in our own “skin”, as well as the quality of our relationships and our success in the workplace.

Are these two sides of a coin separate, or are they aspects of a single coin?

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